Danet May, the American woman who fights for a better healthy lifestyle, recently posted this challenge on Youtube. She challenged everyone through her video to join her in her latest experiment.
It’s a Lemon challenge. She asks everyone to drink a glass of water with lemon every day for 28 days. And she says it will bring amazing results.
Lemon is good for health. It has the power to clean toxins from our body as well as it is good for metabolism.
When you mix lemon with water, it helps to raise our body pH to alkaline.
Danet claims that if you take this challenge and make this a usual practice, your body will not have time to retain toxins.
It also helps to reduce body weight since it boosts your metabolism, there would be no fluid retention in the body.That will help to drop weight.
One thing you should be careful is that water should not be cold, you can either use hot water or room-temperature water.